Telehealth Therapy

Secure, convenient online counseling for meaningful change

Support from wherever you are

Life doesn’t always make it easy to get to an office — especially when you’re managing work, family, stress, or transportation challenges. Telehealth therapy offers a flexible, accessible way to receive high-quality care from the comfort of your home.

At The Northeast Resilience Center, we provide HIPAA-compliant online therapy for adults seeking compassionate, evidence-based support across Wilkes-Barre, Dallas, and Northeastern Pennsylvania (NEPA).

What telehealth therapy can help with

Our clinicians provide online therapy for adults navigating:

  • Anxiety, panic, and chronic worry

  • Depression and mood-related concerns

  • Trauma and PTSD

  • Substance use patterns or early recovery

  • Stress, burnout, and overwhelm

  • Grief, loss, and difficult transitions

  • Relationship stress and communication issues

  • Self-esteem, identity, or confidence challenges

Whether you’re working through long-standing patterns or current life stressors, telehealth gives you a dedicated space to slow down, reflect, and grow.

A process grounded in compassion and evidence-based care

Telehealth at NERC is designed to feel safe, engaging, and personal.
Our clinicians use approaches such as:

  • ACT (Acceptance & Commitment Therapy)

  • CBT (Cognitive Behavioral Therapy)

  • Mindfulness & grounding tools

  • Trauma-informed principles

  • Recovery-oriented practices

  • EMDR available for eligible cases (consultation required)

We work at your pace, centered on your goals, strengths, and readiness for change.

Is telehealth effective?

Yes — research consistently shows that online therapy is just as effective as in-person care for the vast majority of mental health concerns, including anxiety, depression, trauma, addiction, and stress-related issues.

Many clients even report:

  • Greater comfort in their own environment

  • More consistency in attendance

  • Reduced stress from travel or time constraints

Flexible, accessible, fully HIPAA-compliant

Your privacy and security matter.
Our telehealth sessions are delivered through secure, encrypted platforms that meet all HIPAA requirements.

Telehealth therapy is available to adults (18+) located anywhere in Pennsylvania.

If you live in Wilkes-Barre, Dallas, Scranton, Hazleton, Kingston, Mountain Top, or anywhere across NEPA, you can receive care without needing to travel.

Preparing for your telehealth session

You’ll need:

  • A phone, tablet, or computer with a camera

  • A private space where you feel comfortable

  • A stable internet connection

We’ll send you a simple link before each session — no downloads or logins needed.

Ready to begin?

Telehealth therapy can be a powerful, flexible way to get support that fits into your real life.

Schedule a consultation by clicking here.